Help and healing
through hypnosis
Are your grown-up problems making you want to cry like a young child?
Do you often wind up having the same “bad luck” with men, bosses, girlfriends, coworkers or family? Is it common practice to make the same career or relationship mistakes over and over? Are you constantly learning life’s lessons on repeat (also known as the “hard way”)? If you have anxieties, fears, insecurities, and/or patterns you’d like to conquer, it sounds like you’re ready for hypnosis.
It’s perfectly natural to feel skeptical, or have misconceptions about hypnosis. I’ll admit it. I was terrified before I experienced it for the first time. We’ve all seen those movies where the hypnotist says “you’re getting verrrrry sleeeepy”, right? But it’s not like that at all.
Whether you need to work on your past trauma, difficult relationships, recent work stress, ongoing self esteem issues, a habit you want to cut out of your life, or some other issue, I would love for you to come to WhileWoods with an understanding of what hypnosis is, and what to expect.
What is hypnosis?
It’s a safe, painless, non-invasive way to access the unconscious mind and retrain its thinking patterns. You’ll be seated comfortably. You’ll be guided into a relaxed state. You breathe. Close your eyes. Maybe even nod off. But you’re always “here”, listening, participating, interacting, and aware of what’s going on. You have full control, as you consent every step of the way.
Together with your guide you’ll dig deep into the furthest reaches of your mind. You’ll tap into the past, present and even the future. You’ll ponder questions about the origins of your life’s patterns and problems. The unhelpful coping mechanisms that have brought you more pain than progress (retail therapy, anyone?). The support systems that have failed you. And the faulty belief systems that hold you back.
Using intentional prompts, the power of suggestion, and guided visualization, hypnosis can help you make the shifts you desperately need to make. It has worked for me. Looking around at all I’ve been able to accomplish since that very first session of hypnotherapy, I can’t believe I ever feared it. Can hardly wait to share the experience with you.
To say it was life changing for me is mild. Once I really dove into the blessing of this practice, I then trained in it and want to bring the benefits of hypnosis to others. Our brains are miraculous and 80% of our unconscious runs the show. It is the server to your inner computer that runs all the programming. Sometimes we need a software update. Just like our laptops we need to shut down, download the memory, and restart fresh within a clean slate and a stronger battery. It really is that simple. Want to know more? Let's get in touch: